Beef Larb recipe by Mark LaBrooy

Escape to Thailand: Beef Larb Recipe by Three Blue Ducks Chef, Mark LaBrooy What is Larb? Larb or laab is a Thai and Laotian salad, composed of ground meat that can be cooked or raw, and mixed with lime juice, fish sauce, shallots, herbs, chili and sticky rice. “Escape to Thailand with this aromatic chilli, coriander and…

Osso Buco

Braised Osso Buco

Cook our hearty and robust winter dish – braised osso buco Bone with hole Osso buco is Italian for bone with hole.  It is butchered from the lower part of either the front or rear leg of beef, and cut across the bone, exposing the bone and marrow.  As it comes from a well-exercised muscle,…

Provenir Short Rib Roast

Short Rib Roast

Short Rib Roast A Winter Essential As we exit autumn and head into the cooler months, our appetites for a good roast intensifies. There is nothing quite like a good Sunday (or any day!) roast to bring the family together, reviving a sense of nostalgia and some of our best memories around a dinner table.…

Roast eye fillet with chimichurri

Perfectly roasted beef eye fillet with an Argentinian Chimichurri sauce Whole eye fillet, otherwise known as the tenderloin, comes from the loin of beef. It is a very lean cut from the centre of the animal, with little to no fat or connective tissue. It is one of the most tender of cuts, with a mild…