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Scotch Fillet With Tomato And Zucchini Salad

When it comes to finding confidence in oneself, the journey can be complex. However, it’s important to remember that true self-assurance should come from within, not from external sources or opinions. In this blog post, we will explore a delicious recipe for Scotch Fillet with Tomato and Zucchini Salad that not only satisfies your taste buds but also nourishes your body. So, hop on board and let’s embark on a journey of self-assurance and culinary delight
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Preparation Time

10 minutes

Cooking Time

10 minutes

Servings

4

DIFFICULTY

Easy

SEASONS

Autumn, Spring

CUISINES

English

Main Ingredients
4 x 220 g Beef scotch fillet steaks (fat-trimmed)
500 g Microwavable potatoes (mini)
2 tbsp Olive oil
2 tbsp Lemon pepper seasoning
250 g Grape tomatoes
2 large Zucchini (peeled into ribbons)
1 Lemon (zested and juiced + wedges, to serve)
1 tbsp Baby capers (rinsed, drained)
80 g Baby rocket
⅓ cup Parsley leaves + extra (finely chopped)
1 long Red chilli (thinly sliced (optional))
01

Microwave potatoes in packet for 4-5 minutes on HIGH (100%) or until tender. Set aside, keeping warm. Halve to serve.

02

Meanwhile, brush steaks with half the oil and sprinkle with seasoning. Preheat a large char-grill pan or barbecue over medium-high heat. Cook steaks for 3-4 minutes per side or until cooked to your liking. Set aside on a plate loosely covered with foil for 5 minutes.

03

Reheat char-grill pan or barbecue over medium-high heat, lightly oil pan and cook tomatoes for 2-3 minutes until slightly softened and charred. Place tomatoes in a large bowl, add remaining oil, zucchini, lemon zest and juice, capers, rocket, parsley and chilli, if desired. Season and toss to combine

04

Serve steaks with potatoes, sprinkled with extra parsley, salad and lemon wedges.

SOME THINGS TO CONSIDER

Notes

  1. Other steaks such as porterhouse or eye fillet would also work well in this recipe.
  2. Lemon pepper seasoning is available in the spice section of the supermarket.
  3. Use baby heirloom or cherry tomatoes instead of grape tomatoes.
  4. Remove seeds from chilli for extra heat; add a couple of finely chopped anchovies to the salad for extra saltiness.

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