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Thai Beef Meatballs & Crunchy Salad

Preparation Time

10 minutes

Cooking Time

15 minutes

Servings

4

DIFFICULTY

Easy

SEASONS

Autumn, Spring, Summer, Winter

CUISINES

Thai

Main Ingredients
500 g Lean beef mince
2 tbsp Oyster sauce
2 Garlic cloves (crushed)
1 tbsp Ginger (minced)
2 tsp Fish Sauce
½ cup Coriander leaves & stems (finely chopped)
¼ cup tinned Coconut Milk (well shaken)
½ cup Panko breadcrumbs
4 large Stalks curly kale (centre rib removed)
2 Lebanese cucumbers
2 handfuls Green beans (blanched and trimmed)
2 Carrots (julienned or coarsely grated)
½ cup Mint leaves
¼ cup Crushed peanuts or flaked almonds (toasted)
⅓ cup Natural peanut butter, almond butter, or tahini
2 tbsp Lime juice
2 tsp Brown sugar
1 tbsp Soy sauce
1 tsp Sesame oil
1 tsp Chilli sauce (optional)
1 - 2 tbsp Water (plus more if necessary)
To serve
— Lime wedges & fresh chilli
01

Preheat oven to 200°C. Spray an oven tray lightly with oil.

02

Combine all meatball ingredients in a large bowl. Use clean hands to mix well, and divide into 16 portions.

03

Roll mince mixture into balls and arrange on prepared tray. Bake 14 – 16 mins, or until cooked through. Meatballs will be soft, but are done when the centre is cooked through.

04

Thinly slice kale leaves. Use a vegetable peeler to slice cucumber into ribbons. Cut beans into bite-sized pieces. Toss kale, cucumber, beans, carrot and mint in a large bowl.

05

In a jug or small bowl, whisk peanut butter through chilli sauce with 1 tbsp water. Whisk in additional water to achieve a thick but pourable dressing. Add dressing to salad and toss well. Sprinkle with toasted nuts. Serve meatballs with salad.

SOME THINGS TO CONSIDER

Notes

  • Mixture can also be formed into 4 burger patties or 8 rissoles.
  • Meatballs can be made in advance and stored, covered in the refrigerator for up to 4 hours.

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