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Indian Sausage, Lentil & Potato One-pan

Welcome to our latest recipe, featuring a delicious one-pan dish that is sure to satisfy your hunger and taste buds! Today, we are putting the spotlight on Indian sausage, lentil, and potato one-pan – a hearty and flavorful meal that is perfect for any occasion. This dish is packed with protein, fiber, and a variety of spices that bring out the best of Indian cuisine. So whether you are a busy professional or simply want to spice up your meal routine, this recipe is worth trying out. Keep reading to discover the ingredients, preparation steps, and tips for making this mouth-watering one-pan dish!

Preparation Time

10 minutes

Cooking Time

30 minutes

Servings

4

DIFFICULTY

Easy

SEASONS

Autumn, Spring, Winter

CUISINES

Indian

Main Ingredients
8 thick Lean beef sausages
1 Brown onion (thinly sliced)
4 medium Potatoes (scrubbed, cut into 3cm pieces)
450 g Tikka Masala curry simmer sauce (( jar))
1 cup Frozen peas
½ large bunch Silver beet (trimmed, roughly shredded)
¼ Red cabbage (thinly sliced)
400 g Lentils can (rinsed & drained)
1 tbsp Cumin Seeds (toasted)
— Natural yoghurt, coriander sprigs, lemon wedges (to serve)
01

Heat a large, lightly oiled, non-stick frying pan over medium-high heat. Cook sausages for 5-6 minutes or until browned on all sides. Set sausages aside on a plate.

02

Respray pan with oil, if necessary, add onion and cook for 3-4 minutes or until slightly softened. Add potatoes and cook for 4-5 minutes or until lightly golden. Add simmer sauce and 2/3 of a cup of water. Reduce heat to medium-low, cover and and cook for 10-12 minutes or until potatoes are nearly tender. Remove lid, return sausages to the pan with peas, silver beet and cabbage. Cook for a further 3-4 minutes or until vegetables are tender. Remove from heat, stir through lentils, replace lid and set aside for 2 minutes.

03

Sprinkle with cumin seeds and serve with yoghurt, coriander and lemon wedges.

SOME THINGS TO CONSIDER

Notes

  1. Swap thick sausages for thin sausages
  2. Use your choice of curry simmer sauce – Rogan Josh, Korma, Balti or Vindaloo would also work well – available in the Indian section of the supermarket.. Alternatively, use a combination of curry paste of your choice and stock instead of curry simmer sauce.
  3. Beef meatballs would also work will in this dish.

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