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Bolar Blade Pot Roast

If you’re looking for a hearty and flavorful meal that practically cooks itself, look no further than a Bolar Blade Pot Roast. This underrated cut of beef, taken from the shoulder blade of a cow, transforms into a melt-in-your-mouth dish when slow-cooked to perfection. With just a few simple ingredients and a little bit of time, you can create a tender and succulent pot roast that will have your taste buds singing. So gather your ingredients, fire up your slow cooker or crockpot, and get ready to savor the deliciousness of a Bolar Blade Pot Roast

Preparation Time

15 minutes

Cooking Time

160 minutes

Servings

6

DIFFICULTY

Easy

SEASONS

Spring

CUISINES

Australian

Main Ingredients
1.2 kg Beef bolar blade roast (excess fat trimmed)
2 tbsp Olive oil
6 small Brown onions (peeled, quartered)
8 small Carrots (thickly sliced)
2 Celery stalks (chopped)
1 cup (250ml) Dry red wine
2 cups (500ml) Beef stock
2 Bay leaves
4 Sprigs thyme
350 g Chat potatoes (halved)
2 large Zucchini (thickly sliced)
— Steamed asparagus, green beans, peas, spinach and mint sprigs (to serve)
01

Preheat oven to 160°C (140°C fan-forced). Brush beef with half the oil. Season. Heat a large ovenproof casserole dish over high heat. Cook beef for 6-8 minutes or until browned all over. Set beef aside on a plate.

02

Add remaining oil to same casserole dish and reheat over medium-high heat. Cook onions, carrots and celery for 4-5 minutes or until softened. Add wine and cook for 2 minutes. Add stock, bay leaves and thyme and bring to the boil.

03

Return beef and any juices to the dish, cover and cook in oven for 2 hours or until cooked to your liking, turning beef halfway through cooking. Add potatoes and zucchini to dish for remaining 30 minutes of cooking. Set beef aside on a plate loosely covered with foil to rest for 15-20 minutes.

04

Pour sauce into a medium saucepan and simmer over medium-low heat for 10 minutes or until reduced by half. Remove bay leaves and thyme stalks.

05

Slice beef and serve with vegetables, sauce, steamed greens and mint sprigs.

SOME THINGS TO CONSIDER

Notes

  1. Beef topside or rump roast would also work well in this recipe.
  2. Resting your roast will ensure it is tender and will lock the juices in.
  3. Leftover beef will be delicious in a crusty bread roll, wrap or sandwich with salad or coleslaw.

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