Free delivery on every order over $220. Shipping across Australia. Subscriptions get FREE bonus product.

Serving suggestion: a slice of fresh sourdough toast or a simple salad
No added hormones or antibiotics.
Vacuum sealed, eco-cooler.
Animal Welfare guaranteed.
Included with every order.
Experience the flavours of the Mediterranean with our Fish Provencal. Tender, sustainably sourced ling in a fragrant tomato-based sauce infused with garlic, herbs and chat potatoes. Simple yet sophisticated, it’s a delicious and satisfying dish that transports you to the sun-drenched shores of southern France with every bite.
HOW TO PREPARE: From thawed, place contents into saucepan and simmer until heated. From frozen, remove lid and place in oven at 160° until heated through.
BE MINDFUL OF BONES Whilst every effort is made by our fishmonger and ourselves to remove fish bones, there is always a chance one slipped through the net.
Fish
HOW TO PREPARE: From thawed, place contents into saucepan and simmer until heated. From frozen, remove lid and place in oven at 160° until heated through.
Ingredients: MSC certified Ling, Thyme*, Rosemary*, Oregano*, Marjoram*, Bay Leaf*, Red onion*, Tomatoes*, Garlic, Fennel*, Potatoes*, Olive oil*, Red Capsicum*, White Wine*, Baby Capers*, Parsley*, Salt & Pepper* (*indicates organic ingredients) Allergens: Fish
| Weight | 0.500 kg |
|---|
August 14, 2026
July 28, 2026
July 19, 2026
July 19, 2026
Uploaded Failed | ![]() |
Our Provenir newsletter is packed full of beefy farm goodness like recipes, new products, specials and more! Don’t miss out, sign up now.