If you’re looking for healthy recipes that will nourish your family’s bodies and souls, look no further than the three we’ve listed below. Centred around grass-fed and grass-finished beef paired with fresh ingredients, each beef bone broth recipe packs plenty of nutritional value into your meal without compromising on taste or comfort.
What’s So Wonderful About Beef Bone Broth?
Beef broth is created by making use of the bones and other parts of the animal that you wouldn’t normally eat. Not only does this help reduce wastage, but it also means you get the full nutritional benefit from the meat.
Full of the vitamins and minerals that our bodies need to function at their best, beef bone broth assists in building and strengthening your own bones while also supporting your muscle and joint health.
The accessibility of these healthy helpers is amplified when they transition into a liquid state, as you’ll receive a higher concentration. If you’re using a bone broth made from grass-fed beef, you’ll get even more benefits as nutritional values are naturally higher in this kind of meat.
Homemade Beef and Barley Soup
Our first highlighted recipe today is a delicious barley and beef broth soup. Quick and easy to make in a single pot, this soup is the perfect comfort food to help you warm up at the end of the day.
Made with a beef bone broth base and packed full of delicious and nutritious vegetables paired with beef chuck roast to really amp up the protein and make it more filling, this soup provides plenty of vitamins and minerals. It even features some fantastic superfoods such as mushrooms and garlic.
Carne en su Jugo
Translating loosely to “meat in its juice,” Carne en su Jugo is a popular Mexican dish. This beef broth recipe is similar to the one above in that it is technically a soup. However, it presents more like a stew.
This delicious meal offers two types of meat protein as you’ll be adding some crispy bacon. The beans and onion serve to make this dish more filling while also providing their own health benefits.
What is the difference between beef bone broth and beef stock?
Essentially, bone broth is a slow-cooked beef bone soup without the solids. Unlike beef stock or regular beef broth, Provenir’s Best Broth is made from grass fed beef bones and connective tissues rather than meat. Consequently, it is much higher in collagen and other important nutrients that are found in the bones and marrow.
Beef Stroganoff
Last but not least, it wouldn’t be right to create a collection of beef bone broth recipes that didn’t include a stroganoff — so here we are. Designed to be prepped and cooked in under an hour, this beef stroganoff features all the delightful ingredients you’d expect to find, such as broth, mushrooms, onions, and, of course, grass-fed beef. It also adds its own little twist with a hint of brandy and a bit of lemon.
This stroganoff can be served alone or with whatever you please, but we love dishing it up over mashed potato or rice to create the perfect comfort food.
Want to Boost the Nutritional Value of Your Other Favourite Grass-fed Beef Meals?
Beef broth can be added to almost any recipe where liquid is called for. Not only does this help intensify the flavour, but it also provides a whole host of additional health benefits as noted above.
We like to add beef bone broth to our roasts in place of some of the water or oil that a cut would traditionally be placed in, as this gives both the meat and the gravy a boost, especially if you create your own gravy from the cooking juices.
Ready to Get Cooking?
If you’ve selected a recipe and want to add it to the menu this week, be sure to get the best grass-fed beef online. Provenir also stocks two types of beef bone broth and a variety of specialty products, so you’ll be able to do the majority of your ingredients shopping with us. We suggest sourcing any other ingredients from your local market or green grocer to ensure quality and freshness, because everything tastes better when you know it’s been raised or grown well. Plus, using local ingredients means a smaller carbon footprint.
